Teami Blends 30-Day Detox (Did it work?!)

So back in August, I decided to try out the Teami Blends 30 Day Detox. I was curious and gave it a go. I didn’t expect much, but it actually surprised me. At the end of this detox I lost 6 lbs. These are six real pounds, not just water weight that I lost. Just…

Berry Breakfast Bowl

Simple, quick breakfast option when in a rush! Ingredients: 1 Cup of berries, washed (any berries you want, strawberries, blueberries etc.) 1 Sliced banana 1 tbsp chopped walnuts 2 tsp chia seeds 1/4 cup coconut milk or any milk of your choice Directions: Add berries, sliced bananas and chopped walnuts to a bowl. Sprinkle chia…

Green Smoothie Recipe

The perfect green smoothie recipe for a quick on the go breakfast! This recipe makes about 4 servings. Ingredients: 3 Cups of leafy greens (Spinach, Kale, etc) 1 Banana 1 Orange 1 1/2 Cups Pineapple 1/2 Avocado 1 Cup Coconut Milk 2 Cups Crushed Ice Dried Coconut Chips (Optional) Chia Seeds (Optional) Directions: Place all…

Breakfast Sweet Potat-Oats!

If you’re paleo like me and have craved something like oatmeal and want to find a substitute for it, here’s one! I have been trying to find something to eat for breakfast other than eggs and bacon all the time that fits my paleo diet. I have finally found one! It may not look all…

Vanilla Almond Butter Ice Cream

I’m back with another recipe! I’m actually going to be posting a few of them over the next few days. So be prepared! Lol For this recipe, I suggest having an ice cream maker. Although you can make ice cream without one, it’s a lot easier when you have one. The one that I have,…

Chocolate Chip Banana Bread (Paleo Friendly)

Hey guys! I wanted to share with you a recent recipe that i’ve tried and it turned out really good. For the past few weeks I have changed my diet to be Paleo and i’m loving it. Of course I wanted something sweet, but had no idea what to buy or make. So I came…